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Note to Self: The Secrets of Calm

Note to Self: The Secrets of Calm

$36
Or make 6 interest-free payments of $6.0 NZD weekly with Laybuy

This book is jam-packed with handy tips, bite-sized wisdom and thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt and sadness.

Within these pages, you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

Details
Paperback.
192 pages.
150 x 180 x 17mm.